I am NOT a naive pacifist and understand why armies exist BUT as I navigate the Earth, waking up to yet another Memorial Day morning, I can’t help but wonder when we will we collectively choose Peace and Life over Wars?
Today the city is silent, the streets littered from yesterday’s BBQs. There is much to be said of unsaid things-
Today on Memorial Day I’d like to talk about the Throat Chakra or the 5th chakra.
The 5th Chakra deals with Expression but also it helps the other Chakras communicate with each other, so that We can bring the Inner Being’s message into manifestation into the World.
Also deals with the Thyroid and Parathyroid Glands. What does that Mean?!! It Means, that it:
**** Maintains the central nervous system, supports Metabolism, the immune system, cardiac system and respiratory system So basically it is VERY important.
How to keep throat chakra healthy; with the palm of your hands make counter clockwise motions over the throat chakra to clear it and clockwise motions to stabilize it. (This can be done with any Chakra.) You can also Draw figure *8’s over any chakra with your hand. Anything that creates movement within the neck and throat area can encourage movement in the area. Fish Pose and Camel pose are also wonderful throat Chakra openers.